Grace的進修雜記:)

There must be something wrong with my left neck and shoulder, I don't feel at all well for 2 weeks!
I’ve spent many sleepless nights worrying about what happen to my body! I am in poor health! MAYBE my neck muscle sprain！After I use ice on my shoulder, the pain eased slightly!
也許是職業病───長時間使用電腦，低頭作事，或者是沒睡好───落枕，另一種可能就是筋膜炎OR長骨刺‧‧，總之就是不知道讓我的肩頸發出緊訊，希望貼藥布加一些物理治療後會好轉、要不然已經持續快兩個星期的機器人生活真得很不好過。經過電療、雷射、短波等物理治療，我的左肩總算有些好轉了，真沒想到筋膜炎要痛這麼久。